How Alcohol Affects Your Health

Enjoy your drinks but…

With the Christmas Holidays fast approaching this means the glass of wine or cocktail becomes part of our regular social occasions.

If you enjoy a couple of drinks to relax you might want to watch this video. You’re about to learn why you may not be getting the health results you want.

The best explanations I have heard

This is a video segment from inside one of my previous 21 day online Metabolic Health & Mindset Coaching groups. I was asked to explain how drinking alcohol impacts our health results, specifically regarding weight loss.

Your Health Matters!

What if I told that you may be missing the secrets to lasting weight loss, more energy and true health! Join me in my next 21-day Metabolic Health & Mindset group. We start on January 2nd. Let’s work together to get your 2018 kicked of right!

Register here —->