Enjoy your drinks but…
With the Christmas Holidays fast approaching this means the glass of wine or cocktail becomes part of our regular social occasions.
If you enjoy a couple of drinks to relax you might want to watch this video. You’re about to learn why you may not be getting the health results you want.
The best explanations I have heard
This is a video segment from inside one of my previous 21 day online Metabolic Health & Mindset Coaching groups. I was asked to explain how drinking alcohol impacts our health results, specifically regarding weight loss.
Your Health Matters!
What if I told that you may be missing the secrets to lasting weight loss, more energy and true health! Join me in my next 21-day Metabolic Health & Mindset group. We start on January 2nd. Let’s work together to get your 2018 kicked of right!
Register here —-> www.dougcollins.ca/metabolic-health