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Opportunity Today for Prosperity Tomorrow

This week I watch with great interest, excitement and motivation as San Antonio Mayor Julian Castro delivered the keynote speech at the 2012 Democratic National Convention in Charlotte, North Carolina. As a Canadian citizen myself, I find it very interesting…
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“My broken wrist”…a look back

It continues to amaze me how the body can heal itself if given the environment! . As Hippocrates, father of medicine, 431 B.C., once said, “Let food be thy medicine and medicine be thy food“. Tues, March 6, 2012 –…
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Do you know what you REALLY want?

In life we spend our time focused on the things we see of value that improve our lifestyle and qualify of life; this includes our family, home, and health. We want something, we get it, and then we want something…
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If Your Plan B is Not Working…Get a NEW one!

Are you concerned for your work future, or don’t like your job? Maybe you’re out of work – downsized, right-sized, overworked, or underpaid? If so, what’s your Plan B and how is that working for you? What is it that…
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Dark Gourmet Chocolate – Maybe not so Healthy?

Part II – to read the first article go to Dark Gourmet Chocolate is Healthy…is it Really? Health Benefits of Raw Cocoa The health benefit claims of chocolate are mainly due to the antioxidants present in the raw form of…
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Muscle Pain from Statin Drugs

According to American Heart Association (AMA) 25% of the population in the age group of 50+ are currently taking statin drugs. The most recent findings released by the AMA now state that 80% of the population in that same age…
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