Tag Archive: Digestion

The Digestive Process

Most people do not fully understand the digestive process. Not much time is focused on the importance of properly chewing the food, and even less to the quality of the food selected for consumption. This is unfortunate, as both are…
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Dark Gourmet Chocolate – Maybe not so Healthy?

Part II – to read the first article go to Dark Gourmet Chocolate is Healthy…is it Really? Health Benefits of Raw Cocoa The health benefit claims of chocolate are mainly due to the antioxidants present in the raw form of…
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The Glycemic Affect

The Glycemic Affect is simply when foods turn into glucose (a form of sugar) in the bloodstream after we eat them. The glycemic index is the measurement of the type or quality of carbs in a particular food, and how…
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Digestion: A Story by a 10 year old

My 10-year old son Nicholas came home from school yesterday and shared with me the story he wrote in class. I was so impressed by his creativity I thought I’d share it. He also thinks it cool that I am…
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What are the Affects of Antibiotics?

If you were asked when the last time you had antibiotics was your response would probably be the last time the doctor prescribed them to you. In actuality you more likely than not consumed antibiotics last night for dinner! It…
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