Tag Archive: health

A Culture Dying to Eat

I’ve covered a number of topics in my Blog posts here on this site including mindset, abundance, gratefulness and cleaning healthy eating. All things to creating an Awakened Life. I’m definitely not the most “Awakened one” you will meet, but…
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How Alcohol Affects Your Health

Enjoy your drinks but… With the Christmas Holidays fast approaching this means the glass of wine or cocktail becomes part of our regular social occasions. If you enjoy a couple of drinks to relax you might want to watch this…
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Ryan Ouellette – Success Story

I would like to introduce you to my friend Ryan Ouellette. Ryan works at the Saint John airport as a Pre-Board Screening Officer. Ryan came to Unicity last summer out of a new found love for Unicity Matcha, as a…
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Time to Go Green with Matcha!

Nowadays, everyone speaks about “GOING GREEN”. I am a real fan of it too. I love nature, I love mother earth and I love to contribute to its protection. Definitely, over the course of the next years, I will implement…
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The Glycemic Affect

The Glycemic Affect is simply when foods turn into glucose (a form of sugar) in the bloodstream after we eat them. The glycemic index is the measurement of the type or quality of carbs in a particular food, and how…
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